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Fishcake Benny Recipe by @castandiron

XTRATUF | MAR 11, 21

Fishcake Benny Recipe by @castandiron


  • Russet Potato
  • Spinach
  • Spot Prawn
  • Spring Onion
  • Panko
  • Egg
  • Packet Hollandaise
  • Lemon
  • Butter
  • Oil
  • Smoked Paprika
  • Seasoning Salt
  • Fleur de Sel
  • Pepper


  • 10 in Cast Iron Skillet
  • Large Pot
  • Small Pot
  • Fish Spatula
  • Leatherman Free K2
  • Cutting Board
  • Mixing Bowl
  • Box Grater
  • Large Metal Spoon
  • Heat-Resistant Glove
  • Long Tongs
  • Shovel
  • Axe


1. Shred a russet potato. Sean with seasoning salt. Make into patty. Fry in oil.

2. Mince prawns and salmon. Mix with egg and panko. Make into a patty. Fry in oil. Baste with butter.

3. Make packet hollandaise according to instructions.

4. Wilt spinach.

5. Poach egg for 3 minutes in boiling water.

6. Assemble. Top with spring onion and smoked paprika.

About the Author: @castandiron
Teddy Cosco is a passionate outdoorsman, enthusiastic camp cook, and sometimes-lucky fly fisherman. Exploring the tundra via floatplane, fishing off the Alaskan coast, and camping throughout the PNW, the Whitehorse-born now-Vancouverite grew up with the outdoors in his blood.